Re-invent Yourself
Latest
What we think of old is changing
I recently watched a documentary on ITV called ‘The Secrets of Growing Old’. It was a positive...
Plant-Based Eating
Latest
Eating 5-A-day is easier now
I once read that the problem with our diet (lifestyle) is not in the fact that we don’t eat...
Acti-Labs
Favorite green juice
I have been making my favorite green juice today. It is a fairly simple recipe and very light on...
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Apple and Carrot Vegetable Juicing
If you want to start simple I recommend you start with apple and carrot vegetable juicing. You can...
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wall of fame
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Tao Porhon-Lynch
Tao Porhon-Lynch is a 97 year old yoga master who teaches yoga. Doctors told her that her...
Vlogs
LatestChallenges make life interesting
It’s Motivational Monday, just getting ready for work and making lunch and I thought I would make a quick video. I use a message to motivate me during the week and today’s motivational message for the week is...
- Flash Fiction
- Journalling
- Musings
- Poems
Flash fiction story : Wait and dream
I watch the bumper cars and listen to the 80s tune that blares out of the cheap speakers,...
Self-discovery journal prompt – I love my…
I was watching “He’s just not that into you” and it gets to the part where the...
How many ways do you read
There are many ways to enjoy reading. How many ways do you read? That’s the topic for today....
Poetry : Dark clouds that won’t drift
some days I am so miserable and so unhappy if you ask me why I couldn’t tell you seems...
Acti-Labs
