Favorite green juice

Favorite green juice

I have been making my favorite green juice today. It is a fairly simple recipe and very light on the ‘green’ taste. Plus it is economical because you get a lot of juice out of the vegetables. One of the downsides of juicing carrots is you need a lot of...
Apple and Carrot Vegetable Juicing

Apple and Carrot Vegetable Juicing

If you want to start simple I recommend you start with apple and carrot vegetable juicing. You can include lemon and ginger too if you like although I find ginger is a little too strong for this delicate dish. One additional extra I do love is celery. Apple, carrot,...
Reactions to a juice cleanse

Reactions to a juice cleanse

There are many different reactions to a juice cleanse that our body may go through. It can range from absolutely no adverse reaction at all to being completely bed ridden and unable to move for a few days. What makes the difference? The biggest contributor will be how...
How I motivate myself to stick to vegetable juicing

How I motivate myself to stick to vegetable juicing

I have tried many times to stick to vegetable juicing and failed, or at least gave up in that moment. Drinking nothing but vegetable juice all day when I was so used to stuffing my face full of food was difficult. It’s probably why for the first two years of...
Vegetable Juicing – Block the biological clock

Vegetable Juicing – Block the biological clock

I am using vegetable juicing for many things. Not just weight loss but also to help me block the biological clock. That clock that ticks, ticks, ticks and lets me know I am getting older. Yes, the truth is there is more than one biological clock for a woman. Once the...

Sweet potato, squash and lentil soup

I call this my orange soup – its sweet potato, squash and lentil soup. It also has onion, garlic, orange pepper, carrots and seasoning. I start by chopping all my ingredients. I fry (using coconut oil) the onion and garlic (sometimes I add mushrooms) I make up...

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