I was on a train with a friend. There were two elderly English women on the train – both looking at me – eventually one of them speaks up and says “my sister and I think you look amazing” (the word amazing…. it could have been beautiful – but it was words to that effect!)
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The confident (sometimes opinionated) but brutally honest chronicles of a post 50 woman who is working through social isolation, money issues, unhealthy eating habits and a sedentary lifestyle to find the strength to get fit, give up animal products and travel as much as the world as she is blessed to see.
“I am taking practical actions so I fear less, live more, fuel joy and participate in adventure my aim is to go into my Third Age enjoying my best life yet.”
I am NOT A MEDICAL PRACTITIONER. This site is for information only.
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